Caira Neal

Caira Neal is a dedicated Licensed Counselor in the District of Columbia, holding credentials as a National Certified Counselor (NCC) and currently under the Supervision of Chevon Mathews, M.A., LPC, LCPC, NCC. With a deep passion for enhancing the lives of others, Caira focuses on fostering personal growth and facilitating transformative change through innovative learning and flexible thinking. Her practice emphasizes self-acceptance, personal competence, and the full realization of human potential, fostering a seamless connection between thoughts, feelings, and behaviors. Caira utilizes a variety of effective interventions, including Multicultural Counseling, Cognitive Behavioral Therapy, and Person-Centered Therapy, and she possesses specialized skills in culturally competent individual and group counseling. Caira specializes in addressing issues related to depression, anxiety, and trauma. She believes that therapy is a lifelong commitment to healing and feels honored to accompany her clients on their journey toward a happier and more fulfilling life. Caira inspires those she works with to remember, 'let your life prove the change in your heart.' Additionally, she offers Tele-Therapy services, making her support accessible to a wider audience.