Mario Esposito Faraone, an experienced Clinical Social Worker and Therapist, deeply believes that the spiritual journey lies at the core of human existence. He invites individuals to reflect on their reasons for seeking a different approach to their personal concerns or difficulties. Every person's story holds unique patterns and energies, and Mario is committed to guiding them on a path of self-discovery. By fostering a safe and supportive environment, he encourages individuals to explore their challenges and uncover their own answers and possibilities. Mario's therapeutic practice is grounded in cognitive behavioral therapy infused with powerful mindfulness techniques, which he affectionately refers to as 'Therapy with a Buddhist bend.' The incorporation of meditation and mindfulness is essential in equipping clients with the necessary skills for lasting change, effectively reducing stress and chronic activation. By focusing on present moments rather than past distractions, Mario empowers individuals to cultivate awareness and navigate through anxiety, depression, and mood disorders with resilience and self-esteem.