Joann Sheffield

Joann Sheffield, a dedicated clinical social worker and therapist, understands that everyone faces challenges that may require additional support. With her heartfelt dedication, she aims to help clients overcome life's struggles and grow through their experiences. Joann believes that therapy is a collaborative journey, where the therapist and client work together to explore the client's inner world, develop insight, and enhance self-understanding through a compassionate, strengths-based, and solution-focused approach. Recognizing the difficulty of discussing intimate life challenges, she fosters a supportive and nonjudgmental relationship to help clients feel at ease. Joann offers both therapy and coaching, where therapy provides valuable insight into the past and its influences on current issues, while coaching focuses on clarifying goals, exploring obstacles, and identifying actionable steps for the future. One of her specialties is relationship coaching, emphasizing the development of essential communication and conflict resolution skills. Joann has witnessed how both therapy and coaching can lead to transformative, lasting changes in clients' lives, improving relationships and promoting peace of mind and wellness. She invites individuals to experience a journey of self-discovery and change. Isn't it time to move forward and find a path to feeling unstuck?