Tiffani Smithson

Tiffani Smithson is a compassionate and skilled Clinical Social Worker and Therapist dedicated to helping others navigate their mental health challenges. She understands that reaching out for support can often feel overwhelming, especially for those who assume the role of caretaker for others while neglecting their own needs. Tiffani specializes in addressing issues such as depression, anxiety, and relationship dynamics for busy Moms of color, as well as couples in various stages of their relationships, from dating to marriage. Through her expertise in a variety of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Mindfulness-Based Cognitive Therapy—Tiffani works collaboratively with her clients to cultivate awareness around their feelings and needs. Her goal is to empower individuals and couples to develop tools that facilitate personal growth and resilience amidst life's complexities. Tiffani offers the convenience of virtual sessions, accommodating the busy schedules of her clients with evening and weekend availability.