Tamar Barnett

Tamar Barnett, MS, LCPC, is a compassionate counselor dedicated to helping teens, adults, and elders find balance in their lives. Specializing in issues such as anxiety, chronic illness, and relationship challenges, Tamar provides a nurturing and warm environment in her therapy sessions. She believes that many individuals struggle with stress and anxiety, leaving them feeling overwhelmed and exhausted, and her goal is to collaborate with clients to foster calmness and deeper connections in their relationships.

With extensive experience working with individuals and couples affected by chronic stress, Tamar adopts a variety of evidence-based approaches, including mindfulness, trauma-informed care, and attachment-based strategies. Her clients often describe her as genuine, compassionate, and attuned, qualities that form the foundation of her therapeutic style.

Tamar's special interests encompass a wide range of topics, including depression, parenting, self-esteem, chronic physical illness, ADHD, mindful eating, women's wellness, reproductive health, identity issues, grief, culturally sensitive therapy, and life transitions. Moreover, she is an advocate for neurodiversity, affirming her commitment to support all clients in their journey towards greater self-awareness and self-compassion. Through her individualized and strength-based approach, Tamar empowers her clients to feel more at ease with themselves.