Pilar Thompkins

Pilar Thompkins is a dedicated counselor and Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience in the field of mental health. She earned her master's degree in Counseling Psychology, as well as two graduate certificates in Psychotherapy and Family Therapy from Bowie State University. Since obtaining her professional licensure in 2006, Pilar has worked across various settings, including inpatient, partial hospitalization, and outpatient programs. Her areas of expertise include cognitive behavioral therapy (CBT) with a special focus on cognitive restructuring, psychodynamic concepts to explore developmental and family histories, and fostering self-esteem and acceptance through effective coping skills and mindfulness. Pilar skillfully guides individuals, couples, and families in building effective communication skills and developing strong personal boundaries. Additionally, she is bilingual in Spanish and has extensive experience providing therapy to Spanish-speaking families and individuals, enhancing her ability to support a diverse clientele.