Joe Zappala

Joe Zappala, LCSW-C, is a dedicated therapist with over ten years of experience helping preteens, teens, and adults navigate various life challenges. Recognizing that stress and worry are common aspects of life, he supports his clients in addressing behaviors and situations where they may feel stuck. Joe specializes in relationship issues, self-esteem concerns, school difficulties, and managing depression and anxiety. By collaborating with clients, he focuses on the issues that resonate most with them, providing insight and clear feedback to facilitate growth and healing. His diverse therapeutic approaches, which include Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Psychoanalytic techniques, are tailored to meet the unique needs of each individual. Joe takes joy in helping people find resolution to their concerns, improving their overall mental well-being.