Jess Payne

Meet Jess Payne, a dedicated clinical social worker and therapist who specializes in guiding preteens, teens, and adults through life's challenges. With a focus on issues such as depression, anxiety, and eating disorders, Jess is truly passionate about helping her clients find peace with their bodies, enhance their self-image, and dismantle unhealthy relationship patterns. Her therapeutic approach is client-centered, attachment-focused, and fosters a relaxed atmosphere, making it easier for individuals to open up. As an LGBTQ+ affirming provider who embraces a Health at Every Size (HAES) philosophy, she ensures that every client feels seen and supported. Jess is prepared to assist clients residing in Maryland and Virginia who may be dealing with a variety of concerns, including trauma, attachment wounds, and life transitions. She believes that no one should face their struggles in isolation; together, Jess and her clients can navigate complexities, heal from past pains, and create a brighter future, all while integrating humor and self-compassion into their journey. Being a teammate and advocate in every individual's healing journey is not just her role—it's her honor.