Jennifer Bugg Wright

Dr. Jennifer Bugg Wright is a compassionate psychologist with a PsyD, dedicated to helping adults and elders navigate the complexities of life. Her therapeutic approach focuses on building strengths to create meaningful lives, catering to individuals facing challenges such as anxiety, depression, trauma, and relationship stress. With over 30 years in the mental health field, including 20 years as a licensed psychologist and clinical neuropsychologist, she specializes in PTSD and anxiety disorders. Dr. Bugg Wright employs diverse methodologies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT), offering education, emotional skills, and coping strategies tailored to each client's unique journey. She is keenly aware of biopsychological aspects impacting mental health, including sleep, neuropsychological functioning, and stress responses. Licensed in Maryland, Virginia, and Colorado, and a pending provider for Psypact, Dr. Bugg Wright strives to foster an engaging and interactive therapy environment where clients feel understood and empowered to define their own paths. With her blend of training and real-life experiences, she is committed to helping clients reinvent themselves and navigate their personal journeys with authenticity and care.