Dena Alalfey

Dena Alalfey, a Licensed Clinical Professional Counselor, brings a wealth of experience and compassion to her practice. She is dedicated to helping individuals navigate difficult times by developing effective skills to manage daily stressors and cope with anxiety and depression. Dena's passion lies in empowering her clients to find their voice, enhance their self-esteem, and set achievable life goals. She works not only with adults but also with adolescents, addressing the unique challenges they face, such as academic and behavioral issues. Dena understands that adolescence can feel like navigating a minefield, and she is committed to providing compassionate support to help teens manage their stress and succeed. With an emphasis on mindfulness-based techniques and person-centered modalities, she actively engages with her clients to explore their struggles and pave the pathway towards profound and lasting change.