Andrea Mendez

Andrea Mendez, a dedicated clinical social worker and therapist, specializes in guiding individuals seeking deeper insight into their thoughts, feelings, and behavioral patterns. With a particular passion for supporting adult women with a history of childhood trauma, Andrea understands that it may sometimes feel as if life is against them, leaving them to question if change is even possible. She recognizes the struggles with emotional control and the challenges that arise in relationships, amidst a backdrop of chaos and crisis. Through a holistic and trauma-focused approach, Andrea empowers her clients to initiate positive changes in their lives. She values the therapeutic relationship, creating a safe and nurturing space that serves as a foundational tool for healing. Her methodology often involves a backwards and forwards exploration of childhood family dynamics, aiming to break the cycle of repetition and foster empowerment over the past. Additionally, she employs an acceptance and commitment therapy approach, encouraging clients to embrace their true selves while actively seeking growth. Together, they bravely confront feelings of shame, distrust, and overwhelm, addressing impulsive behaviors and conflicts without judgment. Andrea Mendez is committed to helping clients manifest the life they envision.