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Sandra Lake Counseling

Sandra Lake Counseling

Clinical Social Work/therapist, Lcsw-c

Frederick, MD US
Sandra Lake is a dedicated Clinical Social Worker with over twenty years of experience in supporting individuals facing various life challenges. Her expertise encompasses a wide range of issues including depression, anxiety, stress, grief/loss, chronic pain, trauma, substance use, and relationship concerns. Throughout her professional journey, she has effectively utilized therapeutic approaches such as cognitive behavioral therapy, motivational interviewing, and relapse prevention, working with individuals, couples, and groups alike. Sandra believes in the transformative power of learning techniques that can alleviate symptoms, emphasizing the importance of having an unbiased, supportive person as a sounding board for self-care in overcoming life's struggles. Recognizing the profound impact that anxiety and depression can have on daily life, she is committed to helping her clients challenge and reframe self-defeating thoughts, ultimately reducing the hold of despair and worry. Sandra's warm and compassionate approach creates a safe space for growth, healing, and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Motivational Interviewing
Modalities
Couples Group Individuals
Languages
English (US)

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