Mary Ellen Shea

Mary Ellen Shea is a compassionate Licensed Clinical Professional Counselor with impressive credentials including an MA, LCPC, NCC, and ACA. With years of experience in the field, Mary has a deep understanding of mental health issues affecting individuals across different age groups, from toddlers to elders. She specializes in helping clients navigate challenges such as depression, anxiety, and relationship issues. Mary's therapeutic approach is rooted in Positive Psychology, Trauma-Focused therapy, and an integrative style that encompasses various modalities, including Solution Focused Brief Therapy and Emotionally Focused Therapy. She employs innovative techniques like Sandplay and Mindfulness-Based Cognitive Therapy, ensuring a tailored experience for her clients. Mary embraces a Person-Centered philosophy, using her compassionate nature to foster trust and connection, while drawing from different perspectives like Relational and Multicultural approaches. Her work is not just therapeutic; it is transformative, aimed at empowering individuals and families to find healing and growth on their journeys.