Lonna Soward
Counselor, MS
Frederick,
MD
US
Lonna Soward is a dedicated counselor who understands the complexities of life challenges, emotional pain, hopelessness, anger, fear, sadness, and rejection. She provides guidance for those seeking to sort through overwhelming feelings and emotions. With a compassionate and non-biased approach, Lonna creates a safe space for her clients to explore their individual pain and emotional needs. Recognizing that emotional strain can heighten mood and anxiety, her focus is on building resilience and enhancing coping skills through various evidence-based approaches. Lonna works with individuals, families, couples, and groups, offering tailored support and a personalized plan to aid in healing, establishing goals, and building self-esteem. Her diverse therapeutic modalities include Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and relational counseling, making her a versatile ally on the path to emotional wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
