Blu Haven Wellness Center
Licensed Clinical Professional Counselor, LCPC
Frederick,
MD
US
Blu, a Licensed Clinical Professional Counselor at Haven Wellness Center, understands the struggles faced by individuals dealing with overwhelming emotions after stressful events. Many encounter unpredictable feelings, flashbacks, relationship difficulties, and even physical symptoms like headaches or nausea. Individuals may feel sad and unmotivated or constantly worry that something negative might occur, impacting their sleep and leading to overwhelming negative thoughts. Although the desire to connect with others is strong, anxiety often leads to avoidance of triggering situations, leaving many worried about various aspects of life. Blu recognizes that healing from trauma can be a lengthy journey and emphasizes that seeking help is a vital step. With her extensive experience in addressing issues like depression, anxiety, and trauma, along with various therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Play Therapy, she is dedicated to helping her clients find solace and recovery. Individuals are reminded that they are not alone, and with the right support, they can navigate their path towards healing and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
