Benjamin Frey

Benjamin Frey, a skilled counselor and LGPC, is dedicated to helping individuals navigate their emotional struggles. Many who seek his guidance find themselves facing unresolved conflicts that leave them feeling stuck in life, as if they're an engine burdened by debris. His mission is to assist clients in dislodging and processing these emotional barriers, enabling them to think more clearly and regain control over their behavior. During initial sessions, he focuses on building rapport, gathering case history, and engaging in deep emotional work, transitioning to cognitive and behavioral techniques once significant progress has been made. At Quince Orchard Psychotherapy (QOP), Benjamin provides quality and affordable counseling, testing, and medication services tailored for individuals and families alike. His practice is grounded in delivering comprehensive, multilingual, and professional research-informed treatment. Recognizing that seeking help can be a daunting step, Benjamin acknowledges the courage it takes for individuals to reach out. He believes wholeheartedly that everyone deserves to feel better and emphasizes the hope that exists for those who may be struggling. With a wealth of experience, he fosters a safe and nurturing space where healing can commence, striving to help clients lead happier, more fulfilling lives.