Heather Marie Smith is a compassionate Counselor (MS, LCPC) dedicated to supporting preteen, teen, and adult clients through their journeys of growth and change. Recognizing that navigating personal challenges can be difficult, she is committed to providing a safe and supportive environment for those seeking help. Heather values the importance of a strong therapist-client relationship and works with clients who are eager to take an active role in their therapy. She firmly believes that even in moments of hopelessness and feelings of worthlessness, everyone has the potential to create a transformative personal comeback story. Utilizing a strength-based approach, Heather encourages clients to leverage their existing skills and strengths to overcome obstacles. With specialized training in trauma-informed treatments such as EMDR, IFS, and DBT, she is devoted to offering high-quality, genuine professional care where every individual is treated with dignity and respect. Heather has experience working with a diverse range of issues, and she particularly enjoys collaborating with adolescents and young adults from the LGBTQIA+ community as they navigate transitional challenges and work through trauma-related issues.

Katie Marsh Lyburn is a compassionate and skilled Clinical Social Worker and Therapist, LCSW-C, dedicated to aiding adults through their journeys of healing and personal growth. With a focus on vital areas like Depression, Relationship Issues, and Life Transitions, she creates a safe and supportive space for individuals navigating the complexities of modern life. Katie's expertise extends to addressing Trauma and PTSD, Substance Use, and a diverse range of issues including Infidelity, Domestic Abuse, and Parenting challenges. She is especially attuned to the needs of the LGBTQ+ community, embracing all identities including bisexual, lesbian, and transgender individuals with genuine empathy and open-mindedness.<br /> <br /> Utilizing an eclectic approach informed by mindfulness-based techniques, attachment theories, and emotionally focused practices, Katie tailors her therapy modalities to suit the unique needs of each client. Whether in couples or individual settings, her therapeutic style emphasizes connection, self-exploration, and empowerment. From navigating grief and stress to exploring personal values and spirituality, Katie is committed to guiding her clients through life’s transitions with hope and resilience.

Casey Marshall is a compassionate and dedicated clinical social worker with extensive experience in therapeutic practices. Holding the LCSW-C credential, Casey empowers individuals to navigate life's challenges by providing a safe and supportive environment for growth and healing. With a focus on building strong therapeutic relationships, Casey utilizes a strengths-based approach that respects each client's unique experiences and values. Their commitment to fostering a deep understanding of emotional resilience and personal well-being makes them a trusted partner in the therapeutic journey.

Sarah Martin, a passionate counselor and EMDR trained clinician, understands that many individuals struggle with worries, stress, and the haunting impact of past experiences. She recognizes that thoughts can intrude when least expected, often leaving clients feeling misunderstood and questioning their path forward. Sarah is dedicated to supporting her clients in overcoming these struggles, helping them cultivate confidence, improve focus, enhance social interactions, and boost productivity. With a heartfelt commitment to healing, she specializes in treating individuals of all ages—children, adolescents, and adults alike. Her expertise spans trauma therapy, particularly in medical trauma, as well as individual and family therapy aimed at addressing anxiety, depression, and behavioral challenges. Through a collaborative and empathetic approach, Sarah guides her clients toward discovering their strengths and achieving their best selves.

Noah Matthew Stevens is a Licensed Clinical Professional Counselor (LCPC) who excels in supporting adults facing stress, anxiety, and complex men's issues. With a focus on individuals, he is well-equipped to tackle serious mental health challenges, including harmful family dynamics, personality disorders, and addiction. Noah employs a humanistic, person-centered therapy approach, seamlessly blending cognitive and behavioral techniques as necessary. He believes that insight alone isn't always sufficient; sometimes, clients need practical strategies to navigate their challenges. Besides his professional role, Noah is a devoted husband and father with a passion for gaming and a progressive, leftist worldview rooted in a subversive Punk/DIY ethos. He stands firmly against hustle culture, advocating for social justice with strong beliefs in Black Lives Matter, Love is Love, and Trans rights as human rights. Noah recognizes the adverse effects of capitalism on American life and how it can exacerbate anxiety, particularly for those unprepared for its challenges.

At Mind Body Splendid Sun, LLC, Rachel Matthews, LCSW-C, believes that everyone has the potential to lead a peaceful and fulfilling life, achievable through the process of healing. She understands that life can present stressful moments and transitions that may leave individuals feeling distressed or overwhelmed. In such times, Rachel offers the necessary support to navigate through challenges. With her extensive experience in addressing issues such as anxiety, trauma, PTSD, and relationship concerns, Rachel is dedicated to guiding individuals towards a brighter and more hopeful future filled with possibilities. Through various therapeutic modalities including mindfulness, cognitive behavioral techniques, and expressive arts, she helps clients gain the tools they need for meaningful growth. Mind Body Splendid Sun is committed to empowering individuals to overcome their struggles and embrace the freedom they deserve in their lives.

Meredith Mcadam is a compassionate Clinical Social Worker and therapist, dedicated to helping individuals navigate life's challenges. She provides insightful therapy that empowers clients to break free from feelings of being stuck and to embark on a fulfilling journey with the right tools and strategies. With expertise in addressing anxiety, relationship issues, and providing sex therapy, Meredith supports a diverse range of clients, including LGBTQ individuals and families. She brings an affirming approach to her practice, valuing the experiences of transgender clients and their families. As an AASECT-certified sex therapist, she specializes in the complexities of polyamorous and nontraditional relationships. Meredith employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Family Systems, and Emotionally Focused Therapy, catering her approach to the unique needs of couples, individuals, and families. Her practice is rooted in the principles of understanding, acceptance, and growth.

Julie McCarter is a clinical social worker and therapist with over 15 years of experience dedicated to helping individuals achieve emotional wellness. Those seeking support for low mood, anxiety, or significant life stressors will find a welcoming and nurturing environment in her practice. Julie employs an integrative approach to therapy, meeting clients where they are and providing them with real tools and actionable steps to achieve their goals. She specializes in working with adults and teens facing anxiety, low mood, grief, relationship challenges, and other life stressors. In a collaborative process, Julie assists clients in clarifying their treatment goals while encouraging them to tap into their internal wisdom as a source of strength for a more fulfilling life.

Pam McDonald, LCSW-C, is a dedicated therapist who brings a compassionate and integrative approach to her work with adults and elders. With expertise in addressing complex issues such as depression, anxiety, trauma, and PTSD, she creates a safe space for her clients to express their thoughts and emotions. Pam utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused Therapy, to help individuals navigate challenges like chronic pain, grief, and life transitions. Her unique blend of Person-Centered and Humanistic approaches fosters a strong therapeutic alliance, enabling clients to explore their spirituality and enhance their coping skills. Pam's commitment to supporting well-being extends to addressing relationship issues, self-esteem, and the needs of highly sensitive individuals. Through her empathetic and person-centered practice, she empowers her clients to embark on a journey of healing and personal growth.

Laurie Mcneil, LCSW-C, is a dedicated Clinical Social Worker and Therapist with nearly 30 years of experience in the field. Anchored in a humanistic approach, she emphasizes the innate drive toward healing and wholeness, creating a caring and safe emotional space for her clients. Laurie understands the importance of addressing the pain that leads individuals to therapy, meeting them where they are with empathy and understanding. Her extensive training in various effective modalities—including AEDP for individuals, Emotionally Focused Therapy for couples, and EMDR for trauma—reflects her commitment to ongoing professional growth and effective emotional healing. Integrating Internal Family Systems (IFS) theory into her practice, Laurie collaborates with clients to clarify their unique therapeutic needs based on personal goals. She expresses deep gratitude for the privilege of pursuing this work, recognizing the significance of the therapeutic relationship. Each new client she meets is a continuation of her life's passion, helping others navigate through marital and premarital issues, relationship challenges, and women's concerns with compassion and expertise.

Rachel Messar-Hernandez is a dedicated Licensed Professional Counselor with a wealth of experience in guiding individuals through their mental health journeys. With credentials that include MS, LCPC, and NCC, Rachel specializes in assisting clients of all ages—from preteens to adults—in overcoming challenges such as depression, anxiety, and ADHD. Her therapeutic approach is rooted in family systems, cognitive-behavioral therapy (CBT), and play therapy, emphasizing a blend of coaching and eclectic methods tailored to the unique needs of each client. Rachel's empathetic demeanor and commitment to her client's well-being foster a safe, nurturing environment where transformation and growth can flourish.

Carol Mettus, an LCSW-C with a passion for helping individuals, couples, and families, specializes in guiding those struggling with anxiety, depression, and the lasting effects of trauma and PTSD. She understands that many people feel stuck due to issues related to relationships, work or college challenges, and significant life changes such as divorce or loss. Carol believes in the power of change and hope, and she works collaboratively with her clients to gain insight into their struggles, leading them toward healing and action. With expertise in a variety of therapy types, including EMDR, Emotionally Focused Couples Therapy, and Person-Centered approaches, Carol is dedicated to equipping her clients with the skills necessary to transform their lives. Furthermore, as an EMDRIA approved EMDR Certified Therapist and Consultant, she provides valuable EMDR Consultation hours for those pursuing EMDRIA certification, ensuring that her commitment to professional growth enhances the support she offers to her clients.

Andrea Michele Cordell-Proper is a dedicated licensed graduate professional counselor whose passion lies in guiding individuals through their mental health journeys. With a warm and compassionate approach, she creates a safe space where clients feel comfortable exploring their thoughts and emotions. Andrea’s expertise in counseling services empowers her to connect with clients from diverse backgrounds, helping them navigate life's challenges with resilience and strength. Committed to personal growth and holistic well-being, she focuses on fostering positive change and supporting individuals in rediscovering their inner strengths. Andrea believes that everyone has the potential to lead a fulfilling life, and she is devoted to walking alongside her clients on this transformative path.