Lung Health Basics

Lung Health Basics, located in Essex, MD, is dedicated to empowering individuals through education on common lung issues and promoting overall wellness. Our program offers three engaging 90-minute classes that cover essential topics such as common lung problems, exercise, nutrition, and practical self-care tips. We believe in supporting our participants not only with knowledge but also with tangible resources, which is why those who complete the course will receive a complimentary box of fresh produce from Hungry Harvest. Join us in our mission to improve lung health and well-being in our community.