Rebecca Cumberland
Clinical Social Work/Therapist, LCSW-C
Ellicott City,
MD
US
Rebecca Cumberland is a compassionate Clinical Social Worker and therapist, certified as an LCSW-C and RYT-200, who passionately supports both teens and adults in navigating life's challenges. She creates a safe and nurturing environment where individuals can share their stories and feel understood, a crucial process in addressing stress, anxiety, depression, trauma, and relationship difficulties among others. Specializing in Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based techniques, she fosters self-compassion while utilizing humor, empathy, and human connection to facilitate healing. By developing customized plans and a rich toolbox of coping strategies, Rebecca empowers her clients to manage their emotions and tackle significant life decisions. She recognizes the courage it takes to embark on the therapeutic journey and is dedicated to guiding individuals towards a state of calm and authentic living.
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Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Relationship StressTherapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-BasedAge Groups
Adult (18 to 65) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Is this your listing?
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