James Oneill

James O'Neill is a dedicated counselor and licensed clinical professional counselor (LCPC), nationally certified counselor (NCC), and certified personal trainer (CPT) who specializes in assisting highly successful men in addressing personal and professional challenges. Through a diverse array of psychotherapeutic techniques, he empowers his clients to identify and transform self-defeating core beliefs into experiences that promote healthy adult relationships and overall well-being. James incorporates mindfulness coaching into his practice, alongside the renowned Mindful Performance (mPEAK) program, which is recognized by US Olympians and utilized by the Department of Homeland Security. He also periodically offers Mindfulness-Based Stress Reduction (MBSR) workshops tailored for business professionals, athletes, and first responders. His focus on present-moment awareness helps clients use mindfulness training, hypnotherapy, and psychotherapeutic techniques to confront and navigate life's challenges with strength, courage, and resilience. James understands that achieving self-awareness requires considerable bravery; he believes that the greatest obstacle often lies within ourselves. By helping individuals recognize the attitudes and beliefs that hinder their progress, he guides them in learning to embrace fear, difficulty, and pain, ultimately fostering a stronger and more effective version of themselves in their personal lives and areas of performance.