Carrie Mead

Carrie Mead, MS, LCPC, is a highly skilled counselor who provides a judgment-free zone for healing from burnout, chronic stress, and compassion fatigue. With a focus on trauma and PTSD, anxiety, and relationship issues, Carrie helps individuals navigate the overwhelming demands of life, whether they are facing divorce, caring for elderly parents, or managing the challenges of daily responsibilities. Her therapy approach offers a safe space for clients to process their feelings, hopes, and fears, allowing them to heal from past traumas. Particularly attuned to the needs of empaths and highly sensitive individuals, Carrie understands that those who help others often overlook their own well-being. She is dedicated to breaking this cycle and fostering a supportive environment for self-care. Licensed in Maryland and South Carolina, Carrie provides individual and group therapy, utilizing methods rooted in mindfulness-based and culturally sensitive approaches, among others. Whether through Energy Psychology, Positive Psychology, or the Gottman Method, she tailors her techniques to meet the unique needs of each client. Additionally, Carrie is qualified to conduct Immigration Evaluations and psychological assessments for families navigating the immigration process. Families and individuals in need of her expertise are encouraged to explore the possibility of healing and growth with Carrie, where every significant change begins with a single step.