Abhik Saha

Abhik Saha is a compassionate and skilled counselor dedicated to helping young adults, preteens, elders, and individuals of all backgrounds navigate their personal challenges. He specializes in trauma and PTSD, anxiety, and spirituality, providing a supportive environment where individuals can feel safe and accepted. With an array of therapeutic modalities at his disposal, including Expressive Arts, Mindfulness-Based techniques, and Person-Centered approaches, Abhik empowers his clients to explore their unique expression of self and work toward a fulfilling life.

In his holistic practice, Abhik integrates Mind, Body, Spirit, and Emotion, guiding clients through transformative experiences that cultivate clarity, confidence, and emotional well-being. Guided sessions incorporate mindfulness practices, breathwork, and somatic work, all aimed at healing trauma and addressing relationship challenges in a nurturing space free of judgment. He invites individuals to evolve beyond their limits and embrace the confidence and joy that is their birthright. Abhik's commitment to deep exploration creates opportunities for profound transformation and personal growth in his clients’ lives.