Lung Health Basics

Lung Health Basics is dedicated to empowering individuals in Ellicott City, MD, with essential knowledge and resources to manage common lung problems effectively. Our engaging program offers three informative 90-minute classes covering crucial topics such as lung health education, exercise, nutrition, and self-care strategies. By completing all sessions, participants not only gain valuable insights for better lung health but also receive a complimentary box of fresh produce from Hungry Harvest, promoting overall well-being and a healthy lifestyle in our community.