Cancer Self-Management:Thriving and Surviving

Located in Elkridge, MD, Cancer Self-Management: Thriving and Surviving offers a valuable, free 6-week program designed to support individuals living with cancer. Whether attending in-person or via Zoom, participants can share experiences, discuss challenges, and discover practical solutions to enhance their well-being. This inclusive program invites caregivers to join, fostering a supportive community. Key areas of focus include maintaining balanced nutrition, minimizing fatigue and pain, improving sleep quality, coping with uncertainty, regaining flexibility and endurance, and understanding treatment options. Essential communication skills are also emphasized to help participants navigate conversations with family, friends, and healthcare professionals.