Dundalk, MD Local Support & Community Resources

J. Deloney is a clinical social worker and therapist with an MBA, dedicated to providing a strength-based, insight-oriented, and collaborative therapeutic experience tailored to meet the individual needs of each client. In an empathetic, supportive, and accepting atmosphere, clients can feel heard and understood, while also being challenged and inspired to explore new perspectives, innovative ways of thinking, and effective daily practices. Therapy, as facilitated by J., serves not only as a tool to alleviate immediate stress but is also an opportunity for deeper exploration into underlying meanings, behavioral patterns, and relationship dynamics that lead to a fulfilling and authentic life. J. works with individuals, couples, and families to navigate challenges related to life transitions, lack of motivation, stress, depression, relationships, anxiety, and self-esteem. A strong proponent of starting with small, tangible goals, J. believes this practice culminates in significant changes. Additionally, J. has a passion for assisting high school, college, and professional athletes in their personal journeys. For those seeking a safe, compassionate, non-judgmental, supportive, and confidential environment for self-exploration and personal growth, engaging in therapy with J. Deloney could be the first step toward re-establishing hope and embarking on a transformative journey.

Karen Diggs is a compassionate and dedicated therapist, holding credentials as a Counselor (LCPC) and a Certified Anger Management Specialist (CAMS-II). With a wealth of experience in addressing behavioral issues, relationship conflicts, and family dynamics, she serves a diverse clientele ranging from teens to elders over 65. Karen employs a variety of therapeutic modalities, including Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy, all tailored to meet the unique needs of individuals, couples, and families. Her approach is deeply person-centered, fostering an environment where clients feel supported and empowered to achieve personal growth. As a licensed supervisor, she also provides clinical supervision to emerging therapists, ensuring the highest standards in mental health care. Karen's expertise in family systems and motivational interviewing further enhances her ability to guide her clients through their therapeutic journeys with respect and understanding.

Jessica Ferenz is a dedicated Licensed Clinical Professional Counselor with specialized training in addressing a diverse range of issues, including grief, trauma, PTSD, and anxiety. With over four years of experience, she has effectively worked with preteens, teens, and adults, tailoring her approach to meet the unique needs and personalities of each individual. Jessica understands that life can be overwhelming at times and believes seeking therapy is a courageous first step toward overcoming the obstacles that hinder personal growth. Committed to fostering a non-judgmental space, she empowers her clients to explore and process their thoughts, emotions, and experiences. Utilizing modalities such as Solution Focused Brief Therapy (SFBT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT), she provides compassionate and professional support for anyone navigating life's challenges.