Diabetes Management and Diabetes Prevention Basics

Diabetes Management and Diabetes Prevention Basics, based in Damascus, MD, is dedicated to promoting health equity through the Equitable Wellness Initiative of Holy Cross Health. Our mission is to address health disparities within the African American and Latinx communities by providing accessible resources and education. This comprehensive program offers a free series of classes designed to empower participants in managing and preventing diabetes through practical, actionable steps. Attendees will learn vital skills such as monitoring blood sugar levels, understanding nutrition, and making healthier lifestyle choices to combat diabetes effectively. The curriculum includes convenient virtual sessions encompassing health education, nutrition guidance, and disease management strategies. As a bonus, those who complete the Diabetes Management Basics course will be rewarded with a box of fresh produce from Hungry Harvest, fostering a commitment to healthy living and well-being in our community.