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Ashley Styles

Ashley Styles

Crofton, MD
Counselor, LGPC
Ashley Styles is a compassionate counselor (LGPC) dedicated to helping individuals who feel unfulfilled and stuck in the monotony of daily life. She believes that no one should merely go through the motions and hope for change. Instead, Ashley encourages her clients to take the lead and embrace their potential. With a focus on creating a safe environment, she allows clients to express themselves freely and work towards becoming their best selves, equipped with tools to tackle life with confidence. Ashley's primary goal is to provide a secure and reliable space where individuals can rediscover their inner strengths. Her empathy and problem-solving abilities shine through as she navigates challenges with clients, utilizing reflective listening and asking meaningful questions. With a collaborative and person-centered approach, Ashley is committed to helping clients visualize and achieve their solutions, all while fostering a nonjudgmental and down-to-earth atmosphere during sessions.
Specialties
Getting Unstuck
Roberta Wasserman

Roberta Wasserman

Crofton, MD
Clinical Social Work/Therapist, LCSW-C
Roberta Wasserman is a dedicated and compassionate Clinical Social Worker and Therapist (LCSW-C) who specializes in supporting individuals through life's most challenging experiences, including grief, trauma, and family conflict. Offering virtual sessions, Roberta reaches out to those struggling, emphasizing that nobody has to navigate their difficulties alone. With a unique blend of faith, psychology, and practical experience, she assists adults, parents, and children in overcoming trauma, grief, addiction, estrangement, and alienation. Her therapeutic style is steeped in warmth and support, promoting resilience and hope. Roberta is fully trained in the Gottman Method for couples therapy (Level 3) and is certified in family estrangement and alienation through renowned expert Josh Coleman. Holding a Grief certification from David Kessler, she possesses extensive experience with children of all ages and families, both personally and professionally, including within public school settings. As a board-approved supervisor, she employs various evidence-based therapy modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Relationship-based approaches, and Motivational Interviewing, tailoring her methods to fit the unique needs of each client. Roberta’s commitment to helping her clients navigate the complexities of life makes her a trusted partner in their healing journey.
Online Chat Video
Specialties
Family Stress Grief PTSD/Trauma
Cara West

Cara West

Crofton, MD
Licensed Clinical Professional Counselor, LCPC
Cara West is a compassionate and dedicated Licensed Clinical Professional Counselor who specializes in providing therapy for adults, teens, and families facing a range of challenges, including depression, anxiety, and coping with life’s difficulties. With extensive experience in in-patient and partial hospitalization therapy as well as residential treatment, Cara has honed her skills to effectively address mood and behavioral disorders, parenting concerns, and relationship difficulties. Her impressive credentials include a Bachelor of Science in Psychology and a Master of Arts in Community Counseling from John Carroll University. Cara has also enriched her professional journey with research roles at renowned institutions like University Hospitals of Cleveland/Case Western Reserve University and Johns Hopkins Hospital, and has earned a Fellowship in Neuropsychology from The Cleveland Clinic. Her diverse background equips her to tailor her therapeutic approach to each client's unique needs, making her a valuable ally in their journey toward mental wellness.
Specialties
Anxiety Depression Parenting Relationship Stress

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Churches & Faith Based Support

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