Theresa Hoffmann

Theresa Hoffmann, LCPC, empowers individuals, couples, and groups to take charge of their lives by effectively managing communications, thoughts, emotions, behaviors, and goals. In her sessions, Theresa creates a unique and personalized experience tailored to each client's specific needs and goals. She adopts a holistic framework that addresses cognitive, emotional, physical, and spiritual aspects to help clients achieve a sense of balance and wellness. Bringing over 25 years of teaching experience in higher education and a robust private practice, Theresa offers a distinctive perspective rooted in an eclectic therapy approach that blends contemporary research with time-tested theories and strategies. Her expertise encompasses the management of anxiety, anger, relationship issues, and many other challenges, empowering clients to enhance their cognitive, emotional, behavioral, and academic focus. Among the tools in her therapeutic toolkit are guided imagery, hypnosis, Emotional Freedom Technique (EFT), relaxation techniques, cognitive retraining, and life skills training including communication, assertiveness, and stress management. In essence, Theresa specializes in instructing clients on rational thinking and the cultivation of constructive thought and behavior patterns.