Sheela Reddy

Dr. Sheela Reddy is a compassionate psychologist, holding both an MS and an EdD, who specializes in offering support to teenagers, adults, and elders (65+). With a deep understanding of the complexities of human experience, Sheela focuses on a wide range of top issues such as marital and premarital challenges, anxiety, trauma, and PTSD. Her expertise extends across various general issues, including substance use, addiction, life transitions, relationship conflicts, and more, making her a versatile therapist dedicated to fostering healing and growth.

Utilizing a variety of therapeutic modalities, including mindfulness-based cognitive therapy (MBCT), trauma-focused approaches, and solution-focused brief therapy (SFBT), Sheela tailors her methods to meet the unique needs of each individual, couple, or group. Her culturally sensitive practices and strength-based perspective create a safe space for clients from diverse backgrounds, including those navigating LGBTQ+ identities and other societal challenges. Through her holistic and humanistic approach, Sheela empowers her clients to cultivate coping skills, enhance their self-esteem, and embrace personal transformations. Her warm energy and commitment to each client's journey make her an asset to anyone seeking support in their life's complexities.