Katie Bingner

Katie Bingner is a licensed professional counselor who understands the complexities of navigating life as a fellow human. She aims for her clients to feel that they are on this journey together. For those who are ready to make meaningful changes in their lives but may be feeling uncertain about the next steps, counseling could be a vital path to consider. Whether someone is struggling with anxiety, coping with grief and loss, or managing major life transitions, Katie provides the necessary support to help them move through and overcome these challenges. She extends a warm welcome to all first responders and their families, emphasizing the importance of their wellness and encouraging them to seek support when needed. As a specialist in anxiety treatment, Katie fosters a safe environment, offers educational resources, and shares effective coping strategies aimed at enhancing quality of life. With her formal training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she collaborates closely with clients to identify skills training that best meets their needs. Understanding that trauma impacts individuals differently, Katie guides her clients in learning to return to the present, stepping out of the shadows of shame, and fostering an environment where they can truly thrive. Her commitment is to see her clients, hear their stories, and assist them in finding their voice—a testament to her dedication to helping individuals achieve their personal goals and live the lives they envision.