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Jennifer Hilton

Jennifer Hilton

Counselor, LCPC

Columbia, MD US
Jennifer Hilton is a compassionate and dedicated counselor who provides a safe, warm, and welcoming environment for her clients to engage in meaningful therapeutic work. Specializing in anxiety disorders, depression, perinatal mental health disorders, relationship challenges, self-esteem issues, and support through life transitions, she offers tailored and integrated treatment approaches that have proven effective for her clients. Utilizing a blend of Cognitive Behavioral Therapy (CBT), strengths-based techniques, brief solution-focused therapy, and mindfulness-based practices, Jennifer addresses complex issues with sensitivity and expertise. Committed to fostering strong therapeutic relationships, she collaborates with clients to achieve their goals while encouraging exploration of the emotions, attitudes, and beliefs that may have previously hindered personal growth. Jennifer serves individuals aged 16 and older and understands that seeking help during tough times can be daunting. With a non-judgmental approach, she is ready to support and guide her clients on their journey towards healing. Her clients can rest assured that she is dedicated to responding promptly, ensuring they feel heard and valued.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Perinatal Mood Disorder
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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