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Focused Solutions

Focused Solutions

Coaching

Columbia, MD US
In Person Online Chat
Focused Solutions, a seasoned therapist with over 24 years of experience, understands that the decision to seek therapy can be overwhelming. They provide a compassionate approach to guiding individuals through the process and clearing a path to emotional well-being. Together with clients, Focused Solutions develops strategies that promote healthier lives for both individuals and their loved ones. With a commitment to creating a safe and caring environment, they ensure that clients receive the support they truly deserve. Their expertise spans a diverse range of emotional wellness issues, including depression, anxiety, substance misuse, trauma, and abuse, making them adept at working with a variety of ages and backgrounds. Offering professional behavioral health counseling modalities for individuals, couples, and families, Focused Solutions utilizes evidence-based approaches such as Mindfulness-Based Cognitive Therapy, EMDR, and Solution Focused Brief Therapy, all rooted in compassion and cultural sensitivity. Their providers are dedicated to enhancing their clients' emotional health, supporting them every step of the way.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Disabilities Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Work Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused EMDR Eclectic Mindfulness-Based (MBCT) Multicultural Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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