Anne Scully

Anne Scully is a Licensed Clinical Professional Counselor who specializes in helping adults and elders navigate the complexities of life's transitions. With a focus on coping skills, anxiety, and trauma recovery, Anne creates a supportive and non-judgmental environment where individuals can explore their thoughts and feelings. Her expertise includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and a variety of other modalities such as Cognitive Behavioral Therapy (CBT) and Compassion Focused Therapy. Anne believes in a person-centered approach, allowing clients to gain a deeper understanding of their experiences while fostering personal growth. She is dedicated to enhancing mental health and overall wellness by incorporating supportive practices like yoga, meditation, and exercise into therapy sessions. With experience working with adolescents and adults alike, Anne is committed to accompanying each client on their unique mental health journey, emphasizing progress and understanding.