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Nicole Millner

Nicole Millner

Columbia, MD
Marriage & Family Therapist, LCMFT
Nicole Millner is a compassionate Marriage & Family Therapist (LCMFT) who understands that individuals often find themselves lost in the fog of relationships and life experiences. She recognizes the everyday stressors that clients face, such as life transitions, workplace dynamics, family challenges, grieving losses, parenting struggles, depression, and health issues. With a unique skill set developed through experience, Nicole promotes healthy relationships by delving into personal and relational challenges. She employs a systemic approach to therapy, examining the influence of family of origin, psycho-social factors, and individual circumstances that shape her clients' lives. For those seeking clarity and a healthier version of themselves and their relationships, Nicole provides a safe and inviting environment for exploration and growth.
In Person
Specialties
Depression Family Stress General Mental Health Grief Parenting Relationship Stress
Tori-Lyn Mills

Tori-Lyn Mills

Columbia, MD
LCPC
Tori-Lyn Mills, LCPC, is a compassionate and dedicated therapist who specializes in supporting teens, adults, and elders through various mental health challenges. With a focus on depression, anxiety, and relationship issues, Tori-Lyn utilizes her expertise in Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to empower her clients. She is adept at addressing a wide range of issues, including Bipolar Disorder, trauma, grief, and life transitions, ensuring a holistic approach to healing. Known for her empathetic nature, Tori-Lyn fosters a safe and nurturing environment for individuals, couples, and families to explore their emotions and navigate complex interpersonal relationships. Her commitment to helping clients achieve meaningful change makes her an exceptional choice for anyone seeking personal growth and resolution.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting
Jennifer Molinari

Jennifer Molinari

Columbia, MD
Licensed Clinical Professional Counselor, MS
Jennifer Molinari is a highly skilled Licensed Clinical Professional Counselor dedicated to guiding adults through transformative journeys. With credentials including MS, LCPC, NCC, and CHT, she specializes in areas such as imposter syndrome, women's issues, and the complexities of pregnancy and postpartum experiences. Utilizing a broad range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy, Jennifer creates a compassionate and integrative approach tailored to individual needs. Her use of techniques such as Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and hypnotherapy reflects her commitment to fostering a supportive environment where clients can thrive and find their authentic selves. With her genuine warmth and dedication, Jennifer is passionate about helping clients embrace their strengths and navigate life's challenges with confidence and resilience.
Specialties
Men's & Women's Issues Perinatal Mood Disorder
Lenny Moynihan

Lenny Moynihan

Columbia, MD
Licensed Clinical Professional Counselor, NCC
Lenny Moynihan is a Licensed Clinical Professional Counselor who understands that there are times in life when individuals can feel overwhelmed and in need of support. He works with both individuals and couples, focusing on changing co-dependent behaviors, developing healthier coping skills, and enhancing communication. Lenny adopts an interactive, supportive, and empathetic style in his practice. Employing a Person-Centered and Psychodynamic approach, he recognizes that counseling is a personal journey, and that each person has a unique way of expressing themselves. He believes that finding one's true inner voice is crucial for personal growth. Through collaborative work, clients can gain greater self-awareness and empowerment. Whether facing situational challenges like life transitions or dealing with chronic issues such as co-dependency, anxiety, grief, and self-esteem, Lenny creates a welcoming space for all. While making the first appointment can often feel daunting, Lenny views it as an exciting opportunity for growth and healing.
Specialties
Anxiety Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
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Ebony Middleton

Ebony Middleton

Columbia, MD
Clinical Social Work/therapist, LMSW
Ebony Middleton, an accomplished clinical social worker and licensed master social worker (LMSW), is delighted that clients are considering this journey of self-discovery. Recognizing the courage it takes to explore personal life experiences, she celebrates the decision to seek therapeutic support. Her practice is rooted in compassion, open communication, and respect, creating a safe space for clients to examine and process their thoughts, motivations, and behaviors. Utilizing a cognitive behavioral approach, Ebony guides clients in developing personal insights and effective coping strategies crucial for navigating their challenges and re-centering their lives. With a deep understanding of the therapeutic process, she ensures every session is tailored to empower and support her clients on their path to healing.
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Dayli Natasha Marrero

Dayli Natasha Marrero

Columbia, MD
Psychologist, PHD
Dayli Natasha Marrero, PhD, is a licensed psychologist with over 25 years of experience in therapeutic practice. She employs an eclectic approach to therapy, prioritizing the development of a strong therapeutic relationship that fosters deep understanding and genuine acceptance. Utilizing an IFS-informed framework along with relaxation and mindfulness techniques, Dayli helps clients cultivate awareness and acceptance as they navigate their journeys. Her focus on individuals' strengths and resilience empowers them to achieve meaningful change. Dayli possesses expertise in addressing trauma, depression, anxiety, relationship issues, low self-esteem, grief, and cross-cultural challenges. Additionally, she is dedicated to supporting women's issues and victims of domestic violence. Understanding that seeking therapy can be a daunting process, she encourages potential clients to explore her diverse therapeutic styles and areas of knowledge to find comfort in their journey toward healing.
Specialties
Anxiety Depression Domestic Violence Grief Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress
Tam Nguyen-louie

Tam Nguyen-louie

Columbia, MD
Psychologist, PHD
Dr. Tam Nguyen-Louie is a highly qualified clinical psychologist with a PhD and a certificate from the National Register of Health Psychologists. She is dedicated to supporting adults on their journey to happiness and fulfillment, emphasizing the need for support, encouragement, empowerment, and accountability in reaching personal goals. Specializing in areas such as depression, trauma (PTSD and complex), and anxiety, Dr. Nguyen-Louie understands that each individual is unique. She collaborates closely with her clients, providing culturally sensitive care that respects their upbringing, beliefs, religion, sexuality, and acculturation. For those ready to take action and envision a brighter future, Dr. Nguyen-Louie offers her expertise as a partner in personal growth. Regardless of background, she welcomes exploration and growth, encouraging all individuals to embark on their transformative journeys.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Amelia Nigro

Amelia Nigro

Columbia, MD
Clinical Social Work/therapist, Lcsw-c
Amelia Nigro is a dedicated clinical social worker and therapist who creates a supportive environment for her clients. In her sessions, she empowers individuals by helping them manage their daily obstacles through a strengths-based model. She focuses on exploring and enhancing present coping skills while guiding clients toward discovering new, manageable tools for positive change. Whether clients seek support for challenges related to depression, stress, anxiety, or parenting, Amelia is committed to helping them strengthen their overall mental and emotional wellness. With an academic background in Clinical Child/Adolescent/Family Health, she brings additional expertise in Emotional Freedom Tapping (EFT), social skills education, LGBTQ+ issues, and mindfulness training, making her an excellent resource for anyone looking to achieve their mental health goals.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Mindfulness Parenting
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Stephanie Ojeda

Stephanie Ojeda

Columbia, MD
Psychologist, PSYD
I am Dr. Stephanie Ojeda, a licensed psychologist dedicated to supporting individuals of all ages in managing ADHD and related challenges. My work includes providing parent coaching, and collaborating with teachers to address the needs of children experiencing ADHD, learning differences, or emotional distress. I am passionate about guiding students through their transition to college, helping them select courses, majors, and develop effective study habits while accessing necessary accommodations. For young adults struggling to progress in their academic or professional environments, I offer tailored support to help them and their parents navigate these challenges. Additionally, I utilize a solution-focused approach with adults to create functional and supportive home and work environments. With expertise in supporting children, adolescents, and adults dealing with ADHD as well as conditions such as depression, anxiety, and bipolar disorder, my practice encompasses a range of issues related to behavioral, emotional, academic, and daily life management. I am committed to fostering a strength-based, solution-focused perspective for my clients and their families.
Specialties
ADHD Anxiety Bipolar Depression
Michael Malone

Michael Malone

Columbia, MD
Psychologist, PSYD
Dr. Michael Malone, a licensed psychologist with a PsyD and an MBA, specializes in providing compassionate and evidence-based therapy for individuals dealing with anxiety, depression, and men's issues. With an extensive background in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness-based practices, he collaborates with a skilled team at Excellis Consulting, which features clinicians from distinguished institutions like Johns Hopkins. Together, they develop tailored treatment plans designed to empower patients in mastering their unique challenges. With a focus on creating happier and healthier lives, Dr. Malone utilizes therapeutic strategies that enable clients to take control of their feelings and circumstances. He believes in the journey of learning and practicing the necessary tools to achieve personal goals and improve overall wellbeing. Patients are invited to begin their transformation, supported by a comprehensive approach that addresses both psychological and substance abuse issues.
Specialties
Addiction Anxiety Depression Men's & Women's Issues Mindfulness
Jasmine Parlett

Jasmine Parlett

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Jasmine Parlett is a highly skilled Clinical Social Worker and Therapist, with extensive experience in guiding preteens, teens, and adults through their therapeutic journeys. With credentials as an LCSW-C and C-DBT, she brings a comprehensive approach to therapy, specializing in challenges such as Borderline Personality Disorder, behavioral issues, and emotional disturbances. Jasmine employs a variety of evidence-based therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), ensuring that each client receives personalized care tailored to their unique experiences. Known for her culturally sensitive and strength-based methods, she fosters an empowering environment where individuals can explore their inner narratives, cultivate self-awareness, and enhance their emotional well-being. Whether in individual sessions or group settings, Jasmine's commitment to a person-centered approach helps her clients develop effective coping strategies and build healthier relationships.
Specialties
Borderline (BPD)
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Taylor Patrick Lang

Taylor Patrick Lang

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Taylor Patrick Lang, LCSW-C, is a dedicated Clinical Social Worker and Therapist who possesses extensive experience in supporting individuals grappling with substance use, co-occurring mental health disorders, and the family members who care for them. She is particularly passionate about empowering women who face challenges such as anxiety, OCD, disordered eating, and depression. Through her compassionate approach to therapy, Taylor aims to unlock new perspectives and instill a renewed sense of purpose in life. Her practice emphasizes the importance of establishing healthy boundaries and developing effective coping strategies to navigate life's stressors, while exploring potential underlying issues to treat the individual holistically. Taylor collaborates with her clients to help them uncover their authentic selves and reach their full potential. Her therapeutic approach involves challenging maladaptive core beliefs that may have served a purpose in the past but hinder growth in the present. Together, clients are guided to break free from negative thought patterns and embrace new ways of thinking, ultimately leading to transformative changes in behavior. Taylor is an advocate for intuitive eating, health at every size, and anti-diet mentalities, fostering a supportive environment where clients can thrive. Her integrative modalities include Person-Centered, Trauma-Focused, Cognitive Behavioral (CBT), and Motivational Interviewing, among others, designed to meet the diverse needs of individuals.
Specialties
Addiction Anxiety Depression Eating Disorders General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder
Meghan Powers

Meghan Powers

Columbia, MD
Counselor, LGPC
In a world as vast as ours, it is easy for individuals to feel lost. Societal pressures, social media, and marketing can convey that they are not enough, making them feel as if their unique selves are lacking. Many, from young children to teenagers and young adults, face feelings of anxiety, worthlessness, and depression. Such internal struggles often manifest externally, leading to conflicts with classmates, coworkers, and loved ones. Meghan Powers, a compassionate counselor, understands that clients are not alone in their struggles. She believes in creating a safe space where each individual is acknowledged and celebrated for their uniqueness. <br /> <br /> Employing a person-centered style of therapy, Meghan meets her clients where they are, focusing on the strengths they already possess while equipping them with skills and tools to navigate life. Together, they collaborate on a tailored treatment plan that addresses individual needs. Meghan reinforces the belief that no one is 'broken' or in need of fixing; instead, she empowers her clients to uncover the tools they already have within them. In her practice, Meghan fosters a nurturing environment where individuals can rediscover their authentic selves and the life they are meant to lead.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in Columbia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Columbia, MD

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Housing Assistance

Columbia, MD

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Food Pantries & Support

Columbia, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Columbia, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.