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Lindsay Borden

Lindsay Borden

Columbia, MD
Psychologist, PHD
Dr. Lindsay Borden is a licensed psychologist with a PhD, specializing in evidence-based care for children, adolescents, young adults, and their families. With expertise in the assessment and treatment of anxiety and depression, as well as co-occurring behavioral difficulties, she is dedicated to improving the emotional and behavioral functioning of her clients. Dr. Borden has extensive experience working with individuals facing chronic and acute medical conditions, including elimination disorders, gastrointestinal and urological problems, headaches, chronic pain, kidney disease, diabetes, and sleep concerns. As a psychologist associated with the Anxiety Treatment Center of Maryland, she implements individualized cognitive-behavioral strategies to enhance overall quality of life. Additionally, Dr. Borden serves as a part-time faculty member at The Johns Hopkins University School of Medicine, Division of Child & Adolescent Psychiatry, contributing her knowledge and expertise to the next generation of mental health professionals.
Specialties
Anxiety Chronic Pain Depression Diabetes Sleeping Well
Chase Brexton Health Care

Chase Brexton Health Care

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Chase Brexton is a dedicated Clinical Social Worker and therapist with a passion for helping individuals navigate through life's challenges. With a strong foundation in emotional support and mental health strategies, Chase is committed to fostering a nurturing environment that encourages personal growth and healing. Known for their empathetic approach, Chase works collaboratively with clients to empower them in their journey towards a balanced and fulfilling life. Whether addressing anxiety, depression, or relationship issues, Chase is an advocate for holistic well-being, ensuring each person's journey is met with understanding, respect, and genuine care.
Arlene Gerson

Arlene Gerson

Columbia, MD
Psychologist, PHD
Arlene Gerson, PhD, is a dedicated psychologist specializing in the emotional and behavioral needs of children and adolescents. With over 23 years of experience at Johns Hopkins University School of Medicine, she offers expert insights into child development and behavior. Parents often find themselves anxious, wondering how to support their children through struggles with anxiety, ADHD, or emotional regulation challenges. Arlene's warm and playful interpersonal style fosters a trusting environment, allowing young clients to engage in meaningful work and develop positive changes. She employs a variety of effective, research-informed techniques including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) to address behavioral issues and instill hope in her clients. Arlene is committed to guiding families through difficulties, helping to reduce stress and enhance self-esteem. With her culturally sensitive and strength-based approach, she supports each child in navigating their unique experiences, ensuring they feel empowered and understood. Families seeking guidance on their child's journey will find in Arlene a compassionate partner dedicated to fostering growth and resilience.
Specialties
Anxiety Obsessive Compulsive Disorder
Brittany Cephas

Brittany Cephas

Columbia, MD
Licensed Clinical Professional Counselor, MED
Brittany Cephas is a dedicated Licensed Clinical Professional Counselor (LCPC) and educator committed to fostering mental wellness in children and adolescents. At Growing Young Minds Counseling, she creates a nurturing space where families can find solace and strength. Parents may notice shifts in their child's mood or behaviors – feelings of isolation, sudden tears – and Brittany is here to provide essential support. With extensive experience, she equips young clients with valuable coping skills to navigate their challenges effectively. Brittany emphasizes the importance of a strong family support system and offers comprehensive services including family counseling and parent coaching. Her therapeutic approach integrates various modalities such as Expressive Arts, Play Therapy, Mindfulness practices, Dance/Movement Therapy, and more, promoting emotional intelligence and resilience in her clients. Passionate and innovative, Brittany and her practice foster meaningful connections, anchored in values of compassion, safety, and care. Each session is crafted with creativity and empathy, ensuring a therapeutic journey that is as engaging as it is transformative.
Specialties
ADHD Grief Mindfulness Parenting
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Tiffany Cruz

Tiffany Cruz

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Tiffany Cruz is an experienced Licensed Clinical Social Worker and therapist dedicated to guiding individuals towards a more fulfilling life. She understands that self-work can be challenging, yet recognizes the desire for change and the pursuit of happiness, control, and peace. With Tiffany, clients can begin to clarify the changes they wish to make, journeying from emotional distress towards a hopeful and positive future. Her approach emphasizes the importance of a strong therapeutic relationship, fostering real change together. Through tailored self-exploration, Tiffany empowers her clients to harness their strengths and past successes, encouraging them to navigate difficult moments and discover inner solutions. Focusing primarily on solution-focused therapy, she collaborates with her clients to define their preferred future, working towards their greatest potential. Tiffany is committed to supporting her clients on their path to becoming their best selves, facilitating a compassionate and culturally sensitive environment for growth.
Specialties
Anxiety Depression
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New Dawn Therapeutic Services

New Dawn Therapeutic Services

Columbia, MD
Clinical Social Work/Therapist, LICSW
New Dawn Therapeutic Services is dedicated to guiding individuals through their transformative journeys. As a Licensed Clinical Social Worker (LICSW, LCSW-C), New Dawn equips clients with the tools and support necessary for lasting change. She believes in the power of self-knowledge, positioning clients as the pilots of their own journeys while she acts as a co-pilot, providing guidance and encouragement. Whether addressing trauma and PTSD, relationship issues, or child therapy, her eclectic approach, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), is tailored to meet individual needs. Together, clients and New Dawn embark on a meaningful quest for personal growth, inspired by the notion that every day brings a new dawn with opportunities for change. Additionally, she is committed to supporting fellow clinicians and offers registered clinical supervision in Maryland. Reach out to New Dawn for a transformative experience today !
Specialties
PTSD/Trauma Relationship Stress
Christina Degraft-johnson

Christina Degraft-johnson

Columbia, MD
Counselor, LCPC
Christina Degraft-Johnson is a compassionate and dedicated Counselor (LCPC) who understands that one of the bravest steps one can take is to begin understanding their own story. She aims to support individuals, whether preteens, teens, or adults, in achieving meaningful life changes and solutions while ensuring that the therapeutic process is enjoyable and enlightening. Christina recognizes that reaching out for therapy can be daunting, often accompanied by fears of judgment and vulnerability. However, her confident and empathetic approach fosters a safe space where clients can truly thrive. She encourages those seeking her guidance to take a leap of faith and discover how she can best support them on their journey. Christina believes that each individual is the expert of their life, often familiar with their own sadness, discomfort, and anxieties. Her passion lies in helping them break free from emotional pain, enabling them to navigate life on their own terms, and find meaning in various aspects of life including school, work, family, and friendships. Over her career as a therapist, she has worked with individuals, couples, and families, facilitating healing and understanding in challenging circumstances. As a CBT+ trained therapist, Christina employs a range of evidence-based techniques to effectively address her clients' unique concerns. Her ultimate goal is to guide clients in understanding their life challenges and equip them with effective strategies for better management.
Specialties
Anxiety PTSD/Trauma
Erica Dixon

Erica Dixon

Columbia, MD
Counselor, LCPC
Erica Dixon is a compassionate and experienced counselor, dedicated to helping individuals and families navigate their trajectories toward healing and well-being. With over 22 years of experience, she specializes in addressing addiction, trauma, PTSD, and mood disorders. Erica employs a variety of effective therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused therapy, narrative therapy, Cognitive Behavioral Therapy (CBT), and motivational interviewing. As a licensed clinical professional counselor and a licensed clinical alcohol and drug counselor, Erica possesses the skills to assist those grappling with anxiety, depression, and substance abuse in discovering healthier coping mechanisms and improving their quality of life. Her extensive training includes EMDR and TEAM-CBT level 1 certification, ensuring that she can provide both minimal and intensive support tailored to each individual’s needs. Erica looks forward to guiding clients on their journey toward achieving their personal goals and fostering resilience.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health PTSD/Trauma
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Kelly Drake

Kelly Drake

Columbia, MD
Psychologist, PHD
Dr. Kelly Drake is a licensed psychologist, co-founder and director of the Anxiety Treatment Center of Maryland, and a part-time Assistant Professor of Child and Adolescent Psychiatry at The Johns Hopkins University (JHU) School of Medicine. Specializing in the treatment and prevention of anxiety, depression, and related issues across age groups including children, adolescents, and adults, she utilizes cognitive-behavioral therapy (CBT) as a primary method. Her treatment approach is grounded in the current scientific understanding of psychology, emphasizing data-driven results which showcase CBT as one of the most effective forms of psychotherapy for reducing anxiety and enhancing overall functioning. At the Anxiety Treatment Center of Maryland, clients benefit from comprehensive evaluations and personalized treatment plans tailored to their unique needs.
Specialties
Anxiety Depression Obsessive Compulsive Disorder Parenting
Jen Dugan

Jen Dugan

Columbia, MD
Marriage & Family Therapist, MSMFT
Jen Dugan is a compassionate Marriage & Family Therapist dedicated to supporting individuals and families through significant life transitions. With a deep-rooted passion for stories of growth and change, she invites clients on a collaborative journey toward healing. Jen’s expertise lies in navigating the complexities of parenting, pregnancy, and postpartum experiences, with a special focus on fertility challenges and motherhood. Understanding the unique mental health journeys associated with family expansion, she emphasizes the importance of support during these transformative times. Jen is committed to making a difference by providing encouragement and guidance to those experiencing the often-daunting aspects of family dynamics. Her approach is rooted in attachment-based therapy and family systems, enabling her to effectively address various issues, including trauma, anxiety, and relationship challenges. Clients can feel confident reaching out for the support and care they deserve as they navigate their own unique paths.
Specialties
Anxiety Family Stress PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Stacie Feldman

Stacie Feldman

Columbia, MD
Licensed Clinical Professional Counselor, LCPC
Stacie Feldman is a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC, NCC) who specializes in supporting adults and elders through their mental health challenges. Her clients often seek her guidance when grappling with issues like anxiety, depression, and women's specific concerns. With a therapeutic philosophy centered around the unique needs of each client, Stacie creates a tailored approach to navigation through life's complexities at a comfortable pace. She fosters a strong therapeutic relationship, emphasizing empathy and collaboration, which are essential for personal growth and exploration. Stacie has extensive experience in areas such as maternal mental health—including infertility, pregnancy, miscarriage, and postpartum challenges—as well as assisting clients through significant life transitions like divorce and job changes. She employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and mindfulness techniques, while recognizing that individualized strategies are crucial to achieving therapeutic goals. Stacie's warmth, understanding, and engaging manner invite clients to embrace their journey toward healing and self-discovery.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Perinatal Mood Disorder Relationship Stress Student Life
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Beth Gallihue

Beth Gallihue

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Beth Gallihue is a compassionate and experienced Clinical Social Worker and Therapist, LCSW-C, dedicated to supporting teenagers and adults through life's challenges. With a keen understanding of issues like depression, anxiety, and grief, she utilizes a diverse range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method, ensuring personalized care for each client. Beth is adept in addressing a variety of general issues such as life coaching, LGBTQ+ matters, life transitions, career counseling, stress management, relationship dynamics, women's issues, and divorce. Her therapeutic modalities encompass couples, individuals, and family therapy, making her a versatile choice for those seeking guidance. With a blend of empathy and professionalism, Beth creates a welcoming space for healing and growth.
Specialties
Anxiety Breakups Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress
Risa Ganel

Risa Ganel

Columbia, MD
Marriage & Family Therapist, LCMFT
Risa Ganel is a dedicated Marriage and Family Therapist (LCMFT) with a strong commitment to helping adults navigate the intricate challenges that relationships can face, particularly during these unprecedented times. She understands the strain of quarantining together – the stresses of the pandemic magnifying past grievances and testing the bonds of even the strongest marriages. Recognizing that the quality of relationships directly impacts overall well-being, Risa provides a supportive space for couples to engage in meaningful dialogue and rediscover intimacy. Her mission at Together Couples Counseling is to bolster Relationship Intelligence, encouraging couples to develop resilience and compassion for themselves and each other. Through effective Cognitive Behavioral Therapy (CBT) and family/marital modalities, Risa equips couples with essential relationship skills, ensuring they emerge from challenges together, stronger than before. With the convenience of video conferencing, Risa is committed to guiding individuals and families towards healthier connections, transforming good marriages into great ones that can weather any storm.
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Specialties
Anxiety Depression Grief Parenting Relationship Stress

Additional Resources

There are many therapists in Columbia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Columbia, MD

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Housing Assistance

Columbia, MD

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Food Pantries & Support

Columbia, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Columbia, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.