Karen Ayala

Karen Ayala, LCSW, is a compassionate clinical social worker and therapist dedicated to providing a safe space for individuals to feel heard. She recognizes the strength in her clients who are navigating the pain of past experiences. Specializing in trauma recovery, Karen expertly assists clients in coping with significant events that have impacted their lives, such as violence, abuse, family conflict, and loss, whether these occurred before the age of 18 or during adulthood. She encourages an open-minded approach to challenges, helping clients leverage their inherent strengths to overcome difficult experiences. With her expertise in EMDR therapy, Karen offers specialized care for relief from PTSD symptoms, incorporating mindfulness techniques to help clients become aware of the connections between their physical sensations and stress. Resilience is a core principle in her therapeutic practice, making healing a tangible possibility. In these uncertain times, Karen is committed to ensuring clients receive the support they need through convenient teletherapy options, guiding them through the healing process with warmth and understanding.