Julie Heflin

Julie Heflin is a compassionate counselor with extensive experience in helping teens and adults navigate through life's complex challenges. As a Licensed Graduate Professional Counselor (LGPC) and National Certified Counselor (NCC), she specializes in addressing anxiety, life transitions, and various emotional hurdles such as depression and self-esteem issues. Julie employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, ensuring a tailored approach to each individual's needs. Her integrative style also includes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing her to effectively support clients facing family conflicts, peer relationship struggles, and career counseling concerns. Julie believes in the power of connection and strength, striving to create a safe space for individuals and families to thrive and heal.