James Forrest Huntington

Dr. James Forrest Huntington is a dedicated psychologist with a wealth of experience aiding adolescents, adults, and families in enhancing their functioning by fostering communication skills, setting healthier boundaries, and nurturing stronger relationships. His clients, who often grapple with anxiety, depression, grief, and substance use issues, have consistently benefited from his motivational and collaborative therapeutic approach. Through candid discussions, Dr. Huntington helps clients clarify their values, explore their emotions, and cultivate a present-focused perspective, aligning perfectly with mindfulness-based cognitive behavior therapy techniques. As clients progress in their journey, they find themselves embracing self-acceptance, discovering new skills that lead to greater optimism and a readiness to confront fresh challenges. In working with adolescents, the focus centers on helping them uncover their authentic values, which enhances their social skills, elevates their standing among peers, and promotes better interactions with parents and siblings—thus providing a solid groundwork for their transition into adulthood. Adult clients engage in meaningful reflections to identify the elements of their lives that hold profound significance, enabling them to shape their careers, nurture supportive relationships, and dedicate time to activities that bring joy. These reflective conversations often delve deeply into spirituality, principles, standards, and priorities, enriching the therapeutic experience.