Linnea Realon

Life can often feel relentless and present challenges that seem overwhelming for many. Linnea Realon, an LCPC, understands that it takes great strength to seek help and courage to become vulnerable with someone new. She recognizes these traits in her clients, working at their pace to build a trusting therapeutic relationship in which they can feel safe, validated, and respected. With experience working with both teens and adults, Linnea assists those who find themselves worrying about the future or aspects of life they cannot control. Her clients often process past hurtful and stressful events, empowering them to find strength and security in the present. Linnea is passionate about helping individuals recognize their intrinsic worth, facilitating a transformative shift in their self-talk. She employs Cognitive Behavioral Therapy (CBT) techniques to explore the connection between thoughts, emotions, and behaviors, equipping clients with skills to navigate daily life effectively. Additionally, by incorporating mindfulness exercises, Linnea helps her clients cultivate a stronger mind-body connection and remain grounded in the present moment. Everyone deserves a safe, unbiased space to process their experiences, and Linnea provides just that.