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Heather Stanley

Heather Stanley

Counselor, MA

Catonsville, MD US
Heather Stanley is an accomplished counselor and clinical social worker with a wealth of experience supporting individuals through various life challenges. With a master's degree in social work and numerous credentials including LCPC and LCSW-C, Heather excels in guiding teens, adults, and elders through difficulties such as depression, anxiety, and significant life transitions. Her diverse skill set encompasses modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), ensuring that she can tailor her approach to meet the unique needs of each client.

Recognized for her empathetic and person-centered approach, Heather fosters a safe and inviting space for discussions around complex issues such as relationship dynamics, stress management, and coping skills. Additionally, she is adept at navigating challenges related to bipolar disorder, infidelity, and grief, using evidence-based techniques to facilitate healing and growth.

Heather believes in the power of positive psychology and strength-based approaches, empowering clients to explore their narratives and reclaim their resilience. With a focus on nurturing self-esteem and enhancing family relationships, she is dedicated to helping those in her care pave a path towards a more fulfilling and balanced life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Perinatal Mood Disorder Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Gestalt Internal Family Systems (IFS) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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