Elizabeth James

Meet Elizabeth James, a compassionate counselor with a MA and LCPC credential, dedicated to supporting clients of all ages—from teens to elders. With a focus on issues like depression, anxiety, and grief, Elizabeth believes that everyone deserves a safe space to express themselves. Her approach is rooted in creating a collaborative relationship where clients feel respected and empowered. Through methodologies such as Mindfulness-Based Cognitive Therapy, Positive Psychology, and Cognitive Behavioral Therapy, she guides individuals toward effective strategies tailored to their unique journeys. Elizabeth considers it a privilege to walk alongside clients ready to embrace a more intentional and fulfilling life. She helps clients uncover healthy coping mechanisms and confront struggles, leading to personal growth and overall well-being. Understanding that the cost of therapy can be a concern, she offers reasonable rates and a sliding fee scale for those in financial distress, ensuring that all can access the essential help they need.