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Stephanie Prigal

Stephanie Prigal

LCSW-C

Bethesda, MD US
Stephanie Prigal, LCSW-C, believes in the power of building trust and understanding in therapy. She emphasizes meeting clients and families where they are, creating a genuine connection that fosters growth and healing. With extensive experience supporting individuals from children as young as 5 to adolescents, adults, and families, she specializes in addressing challenges such as depression, anxiety, trauma, self-esteem issues, socialization, and attention deficit disorder. In her sessions with adolescents and adults, Stephanie employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Mindfulness practices. For younger clients, she creatively tailors her approach using Non-Directive Play Therapy, Sand Tray Therapy, and Theraplay to make each session engaging and meaningful. When working with families, Stephanie views the entire family as her collective client, providing unbiased support and guidance to enhance communication, boundary-setting, and family cohesion.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Sandplay Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)

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