Stephanie Prigal
LCSW-C
Bethesda,
MD
US
Stephanie Prigal, LCSW-C, believes in the power of building trust and understanding in therapy. She emphasizes meeting clients and families where they are, creating a genuine connection that fosters growth and healing. With extensive experience supporting individuals from children as young as 5 to adolescents, adults, and families, she specializes in addressing challenges such as depression, anxiety, trauma, self-esteem issues, socialization, and attention deficit disorder. In her sessions with adolescents and adults, Stephanie employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Mindfulness practices. For younger clients, she creatively tailors her approach using Non-Directive Play Therapy, Sand Tray Therapy, and Theraplay to make each session engaging and meaningful. When working with families, Stephanie views the entire family as her collective client, providing unbiased support and guidance to enhance communication, boundary-setting, and family cohesion.
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