Sharlita Boyd

Sharlita Boyd is a compassionate clinical social worker and therapist, dedicated to supporting individuals grappling with the effects of childhood trauma and the challenges of building healthy relationships. She brings warmth, empathy, and a wealth of specialized knowledge to clients facing issues such as depression, anxiety, insomnia, and adjustment disorders. Sharlita's approach is deeply personalized; she ensures that each therapy session is tailored to the unique needs of her clients. Utilizing effective tools such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based stress reduction (MBSR), she helps clients navigate their journeys toward healing and recovery. Sharlita begins with a thorough assessment to understand her clients' circumstances, which lays the foundation for a practical, solution-oriented treatment plan. Her commitment is to address the individual as a whole—body, spirit, and mind—facilitating effective treatment for not only trauma and anxiety but also specific concerns like eating disorders. Clients who work with Sharlita can expect to cultivate valuable coping skills within a holistic framework that provides the support necessary for lasting healing. She is determined to help individuals get through family conflicts and childhood trauma, ensuring they feel truly heard and understood on their path to wellness.