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Mary Randall Ingate

Mary Randall Ingate

Clinical Social Work/Therapist, LCSW-C

Bethesda, MD US
Mary Randall Ingate is a highly experienced clinical social worker and therapist, dedicated to guiding adults and elders through the complexities of life, work, and relationships. With over 30 years in practice, she specializes in helping individuals and families address pressing issues such as depression, anxiety, and challenges within the LGBTQ+ community. Mary believes in fostering self-understanding, developing coping skills, and cultivating compassion for oneself and others, thereby enhancing interpersonal relationships and aligning with her clients' personal goals and values.

Committed to a collaborative and inclusive approach, Mary creates a safe space for her clients to explore their concerns. Her extensive background includes post-graduate training in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and psychodynamic modalities, which she blends with culturally sensitive practices. She also supports families in navigating mental health issues and the complexities of aging, reflecting her belief in the potential for growth and change regardless of life’s challenges. Mary's therapy style is characterized by empathy and an unwavering focus on the unique needs of each individual, utilizing a diverse array of modalities to ensure each client receives personalized care.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Anxiety Depression General Mental Health LGBTQ+ Mindfulness
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Eclectic Interpersonal Motivational Interviewing Multicultural Person-Centered Psychodynamic Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Family Individuals
Languages
English (US)

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