Julia Shabat

Julia Shabat, PhD, is a compassionate psychologist dedicated to providing individual therapy for adults and young adults, including late teens. She specializes in guiding clients through challenging life transitions such as becoming a new parent, navigating marriage or breakups, coping with the loss of a loved one, and managing changes in health, education, or job circumstances. Julia has a keen interest in supporting individuals grappling with anxiety, depression, self-esteem issues, identity concerns, family dynamics, and relationship challenges. With extensive experience at prominent university counseling centers, including American University, Georgetown University, and the University of Maryland, she possesses a deep understanding of the unique struggles young adults face today. Her therapeutic approach is characterized by warmth and collaboration, fostering an accepting, nonjudgmental space where clients can explore the roots of their challenges. Through her guidance, individuals are empowered to break free from self-defeating behaviors and develop healthier coping mechanisms for their emotional struggles.