Catherine McCallum

Catherine McCallum, LCSW-C, specializes in guiding adults and elders through their emotional challenges, recognizing that anxiety, depression, and other life-limiting conditions do not need to define the aging process or caregiving experience. With her maturity, she understands the hesitations that may come with seeking help, which is why she offers an introductory phone consultation to address any questions or concerns, instilling confidence in potential clients about their journey into therapy. Catherine provides services both in her welcoming home office and virtually, establishing a therapeutic relationship centered on clients' strengths, life narratives, and aspirations. Together, they will craft a personalized plan aimed at enhancing relationships and enriching life experiences. Utilizing a blend of methodologies, including mindfulness-based cognitive therapy, narrative therapy, and strength-based approaches, she effectively addresses mood challenges and emphasizes strategies for a fulfilling, mature life. Catherine founded Coral Life Strategies, LLC after years of experience supporting adults through various roles, including leading services within an aging-in-place village and serving as an EAP professional across federal and military workplace clinics. Beyond psychotherapy, she offers valuable consultations to adults and caregivers, focusing on maintaining independence in daily living.