Bola Fanilola
Clinical Social Work/Therapist, LCSW-C
Bethesda,
MD
US
Bola Fanilola, LCSW-C, is a compassionate and dedicated Clinical Social Worker and therapist who specializes in supporting individuals dealing with depression, anxiety, trauma, and self-doubt. People often find themselves caught in a cycle of overwhelming emotions, replaying painful memories, and struggling with fears about the future. Bola is committed to helping her clients confront these effects of trauma, release draining relationships, and cultivate practical skills to enhance their connections with others. Her therapeutic approach uniquely combines talk therapy with evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). She empowers clients to break free from self-defeating patterns, prioritize their needs, and foster stronger relationships without neglecting their own well-being. Together, they address people-pleasing tendencies, build confidence, and improve interpersonal relationships while setting guilt-free boundaries. In her sessions, Bola focuses on embracing each individual's strengths, guiding them to live fearlessly and achieve lasting positive change.
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Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well Student LifeTherapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Individualsभाषाएँ
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