Barbara Blitzer

Barbara Blitzer, LCSW-C, brings over thirty years of experience to her practice, offering guidance to adults navigating the complexities of life transitions and emotional challenges. With a deep understanding of the issues facing clients in their fifties, sixties, and beyond, she specializes in anxiety, stress reduction, and self-discovery. Barbara’s holistic approach combines traditional talk therapy with mindfulness techniques, ensuring that each individual receives personalized care tailored to their unique needs. Whether her clients are dealing with the transitions of becoming empty nesters, approaching retirement, or seeking revitalization in their careers and relationships, Barbara’s compassionate support empowers them to move forward. She employs a range of effective modalities, including EFT (Emotional Freedom Technique), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Her focus on creating a collaborative team with clients fosters a safe environment for exploration and healing. Barbara is dedicated to helping individuals find their path and alleviate their burdens, making her a valuable resource for those seeking relief from the pressures of life’s challenges.