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Anna White

Anna White

Marriage & Family Therapist, LCMFT

Bethesda, MD US
Anna White, a dedicated Marriage & Family Therapist (LCMFT, CFTP), believes that fostering health, happiness, connection, and confidence can be a challenge among families, children, teenagers, and adults. The pressures of the modern world, coupled with life’s rapid changes and traumatic experiences, can disrupt the connections many strive to achieve. For individuals and families grappling with conflict, feelings of isolation, or uncertainty about their needs, Anna offers a compassionate approach to navigating these difficulties. With extensive experience addressing trauma, chronic illness, and emotional disturbances, she understands that her clients are often doing their best to adapt to seemingly insurmountable situations. As a trauma specialist, Anna empowers clients to heal from their experiences in ways that resonate with them. Utilizing play therapy, family systems, and mindfulness-based techniques, she supports individuals and families in discovering their strengths and fostering a sense of empowerment and connection. Recognizing that asking for help can be daunting, Anna provides a safe, empathetic environment where clients can be heard and understood. When the time is right, Anna is ready to guide them toward regaining their sense of purpose and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Therapy Types
Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Family Systems Feminist Humanistic Interpersonal Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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