Alayna Berkowitz

Alayna Berkowitz, PhD, is a dedicated psychologist specializing in helping adults and elders navigate life's challenges through various therapeutic modalities, including Positive Psychology, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT). With a particular focus on anxiety, relationship issues, and depression, she understands that many individuals may face uncertainty or adjustment struggles. Alayna fosters a safe, supportive environment where clients can explore their identities and develop meaningful connections with themselves and others. Her approach is characterized by warmth, empathy, and genuineness, recognizing the importance of the therapeutic relationship in achieving clients' goals. Through both short- and long-term therapy, Alayna collaborates with her clients to facilitate lasting change, ensuring that each person's unique needs are met along their journey to self-discovery and fulfillment.